Smart Tips for Success with Master Cleanse Diet- With over 50 years of success stories, the Master Cleanse is the healthiest and most natural way to cleanse and detox your body without any expensive detox products. Here are 4 little hot tips to have you get the most of out the Master Cleanse experience.
1. The Little-known 3 day soothe-in diet
This 3 day diet is not mentioned in the original Master Cleanser. Yet it has proven especially useful for those who have adopted it into their Master Cleanse program. Its purpose is to acclimatize your stomach to a fluid diet with more ease. This diet is to be taken 3 days prior to the actual Cleanse.
2. Best time to start the Master Cleanse
There’s really no fixed best day or time. In fact, the best day is actually determined by you. Some find it hard to be on the cleanse and work at the same time. So the best period to start would actually be their rest period. While for others, working and doing the cleanse together works for them perfectly since it take their minds off food.
3. Getting past the 3rd day hump
The biggest obstacle it seems for most Master Cleansers is getting past the first 3 days of the Master Cleanse. Often, it gets uncomfortable and irritable to the point that they just dropped out of the cleanse. But once you get past the first 3 days, the rest of the cleanse is going to be a breeze.
4. Natural remedies to combat headaches
The Master Cleanse is a rapid detoxification program that will flush out toxins that have been building up in your body for years. For some individuals, minor side effects like headaches happen. Instead of using an aspirin, consume lots of water to quicken the detoxification process or use aromatherapy for relaxation.
The Master Cleanse is easy, cheap and produces results fast. You can expect to see results in less than 10 days. And effects include higher energy levels, weight loss and better skin. Give the Master Cleanse an honest try and see the results for yourself!